Swimming Super Special Post: How To Use A Video Camera to Record Yourself Swimming + Ben’s Top 5 Swim Tips + A Final Secret For Using Your Video To Get Faster!

Why Swim?
Swimming is fantastic for quickly improving your fitness, swimming is perfect for decimating calories without stressing your joints (it actually burns more calories than almost any other form of exercise), and, of course, swimming is absolutely essential if you’re a triathlete or a swimmer.
But swimming is all about technique. Consider this shocking fact: any [...]

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