Podcast Episode #85: More Swimming Tips, Plus A MASSIVE Fitness and Nutrition Q&A

In this March 10th free audio episode: The top 3 errors made by swimmers, too much fiber, how to decrease your sex drive, probiotics, binge eating in athletes, motivating yourself to workout in the morning, running for cyclists, energy drinks during workouts, late night exercise and sleep, triathlon training during busy weeks, and should you [...]

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